How does Vitamin B5 contribute to brain function?

Vitamin B5 and Cognitive Health

Vitamin B5 (pantothenic acid) supports brain function by aiding in neurotransmitter synthesis and cognitive function.

Benefits:

• Aids neurotransmitter synthesis

• Supports cognitive function

• Enhances brain health

Sources:

Avocados, mushrooms, and poultry are rich in Vitamin B5.