How Does Vitamin B6 Affect Fat Metabolism?

Vitamin B6 and Fat Metabolism

Vitamin B6 influences fat metabolism and weight management.

Benefits for Weight Management

– Fat Utilization: Enhances fat breakdown and utilization.

– Energy Levels: Supports overall energy levels.

Sources in the USA

Found in poultry and bananas.

Conclusion

Vitamin B6 affects fat metabolism by improving fat utilization and energy production.