Vitamin B6 and Fat Metabolism
Vitamin B6 influences fat metabolism and weight management.
Benefits for Weight Management
– Fat Utilization: Enhances fat breakdown and utilization.
– Energy Levels: Supports overall energy levels.
Sources in the USA
Found in poultry and bananas.
Conclusion
Vitamin B6 affects fat metabolism by improving fat utilization and energy production.
How Does Vitamin B6 Affect Fat Metabolism?
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