How Does Vitamin B6 Affect Weight Loss Efforts?


Vitamin B6 and Weight Loss

Vitamin B6 affects weight loss efforts by supporting metabolism and appetite regulation.

Benefits for Weight Loss

– Metabolism: Enhances fat metabolism.

– Appetite Control: Supports healthy appetite regulation.

Sources in the USA

Found in poultry and bananas.

Conclusion

Vitamin B6 can support weight loss efforts by improving metabolism and appetite control.

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