How Does Vitamin B6 Affect Weight Loss Efforts?

Vitamin B6 and Weight Loss

Vitamin B6 affects weight loss efforts by supporting metabolism and appetite regulation.

Benefits for Weight Loss

– Metabolism: Enhances fat metabolism.

– Appetite Control: Supports healthy appetite regulation.

Sources in the USA

Found in poultry and bananas.

Conclusion

Vitamin B6 can support weight loss efforts by improving metabolism and appetite control.