Vitamin B6 in Blackberries and Metabolism
Blackberries are rich in Vitamin B6, which supports metabolism by aiding in energy production and enzyme function.
Benefits of Vitamin B6 in Blackberries
– Supports energy production and metabolism.– Aids in enzyme function and overall metabolic health.
– Enhances nutrient absorption and utilization.
Sources of Vitamin B6
– Blackberries, bananas, and poultry.– Supplements can support metabolic health.
