Vitamin B7 and Hair Thickness
Vitamin B7 (biotin) supports hair thickness by improving follicle health and promoting cell growth. Adequate biotin levels lead to thicker, more robust hair.
Boost Biotin Levels:
- Eggs, nuts
- USA biotin supplements
Vitamin B7 (biotin) supports hair thickness by improving follicle health and promoting cell growth. Adequate biotin levels lead to thicker, more robust hair.