Vitamin C in Grapefruits and Free Radicals
Grapefruits are rich in Vitamin C, which helps combat free radicals and protect cells from oxidative damage.
Benefits of Vitamin C in Grapefruits
– Combats free radicals and reduces oxidative damage.– Supports overall cellular health and immune function.
– Enhances skin health and reduces signs of aging.
Sources of Vitamin C
– Grapefruits, oranges, and strawberries.– Supplements can also aid in reducing oxidative stress.