Vitamin C in Peaches and Immune Function
Peaches are rich in Vitamin C, which improves immune function by enhancing white blood cell activity and reducing oxidative stress.
Benefits of Vitamin C in Peaches
– Enhances white blood cell activity and immune function.– Reduces oxidative stress and protects against infections.
– Supports overall immune health.
Sources of Vitamin C
– Peaches, oranges, and strawberries.– Supplements can support immune function.
