How Does Vitamin C in Pomegranates Support Immune Health?

Vitamin C in Pomegranates and Immune Health



Pomegranates are rich in Vitamin C, which supports immune health by enhancing white blood cell function and reducing inflammation.

Benefits of Vitamin C in Pomegranates

– Enhances immune health and white blood cell function.

– Reduces inflammation and protects against infections.

– Supports overall immune system.

Sources of Vitamin C

– Pomegranates, oranges, and strawberries.

– Supplements can also support immune function.