Vitamin E in Apples and Cognitive Health
Apples contain Vitamin E, which supports cognitive health by reducing oxidative stress and supporting brain function.
Benefits of Vitamin E in Apples
– Reduces oxidative stress and supports brain function.– Enhances cognitive health and reduces risk of cognitive decline.
– Promotes overall mental well-being.
Sources of Vitamin E
– Apples, nuts, and seeds.– Supplements can support cognitive health.
