What are the benefits of Vitamin B9 for fetal development?

Vitamin B9 and Fetal Development


Vitamin B9 (folate) supports fetal development by aiding in DNA synthesis and cell growth.

Benefits:


• Aids DNA synthesis

• Supports cell growth

• Enhances overall fetal development

Sources:

Leafy greens, legumes, and fortified cereals are rich in Vitamin B9.

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