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What are the effects of Vitamin B9 on fetal development?

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vitamins
August 30, 2024
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Vitamin B9 and Pregnancy

Vitamin B9 (folate) supports fetal development by aiding in DNA synthesis and reducing the risk of birth defects.

Benefits:

• Aids DNA synthesis

• Reduces birth defects risk

• Supports overall fetal development

Sources:

Leafy greens, legumes, and fortified cereals are rich in Vitamin B9.

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vitamins
September 11, 2024
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Can probiotics help with weight loss?

Do Probiotics Aid in Weight Loss? How They Work – Probiotics improve gut health, which can influence weight by reducing inflammation and improving digestion. Reviews from the USA Some users…