What is the impact of Vitamin B6 on amino acid metabolism?

Vitamin B6 and Amino Acid Metabolism


Vitamin B6 supports amino acid metabolism by assisting in the conversion of amino acids into neurotransmitters.

Benefits:


• Assists amino acid conversion

• Supports neurotransmitter production

• Enhances overall metabolic processes

Sources:

Poultry, fish, and bananas provide Vitamin B6.