What is the importance of Vitamin K for blood clotting?

Vitamin K and Blood Clotting


Vitamin K is essential for blood clotting by facilitating the production of clotting factors and preventing excessive bleeding.

Benefits:


• Facilitates clotting factor production

• Prevents excessive bleeding

• Supports overall blood health

Sources:

Leafy greens, broccoli, and fermented foods provide Vitamin K.

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