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What is the role of Vitamin B9 in DNA synthesis?

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vitamins
August 30, 2024
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Vitamin B9 and DNA Synthesis

Vitamin B9 (folate) is essential for DNA synthesis and repair, supporting overall cellular health.

Benefits:

• Supports DNA synthesis

• Aids in DNA repair

• Enhances cellular health

Sources:

Leafy greens, legumes, and fortified cereals are rich in Vitamin B9.

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vitamins
September 11, 2024
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Can probiotics help with weight loss?

Do Probiotics Aid in Weight Loss? How They Work – Probiotics improve gut health, which can influence weight by reducing inflammation and improving digestion. Reviews from the USA Some users…