Posted invitamins

What role does Vitamin B5 play in energy metabolism?

Vitamin B5 and Energy Metabolism


Vitamin B5 supports energy metabolism by assisting in the breakdown of carbohydrates, fats, and proteins.

Benefits:


• Assists nutrient breakdown

• Supports energy metabolism

• Enhances overall metabolic function

Sources:

Avocados, eggs, and legumes are rich in Vitamin B5.