Limiting High-Calorie Beverages and Weight Management
1. Reduces Caloric Intake
– Helps lower overall calorie consumption by avoiding high-calorie drinks.
2. Prevents Empty Calories
– Avoids calories that do not provide nutritional value.
3. Supports Hydration
– Encourages drinking water and other low-calorie beverages.
4. Beverage Limitation Trends in the USA
– Many Americans are limiting high-calorie beverages to support weight management and improve overall health.
