Portion Control and Weight Management
1. Reduces Caloric Intake
– Controlling portion sizes helps reduce overall calorie consumption.
2. Prevents Overeating
– Helps prevent overeating and excessive calorie intake.
3. Supports Balanced Diet
– Aids in maintaining a balanced diet and managing weight.
4. Portion Control Trends in the USA
– Many Americans are focusing on portion control to support weight management and improve dietary habits.
