Reducing Added Sugars and Weight Management
1. Lowers Caloric Intake
– Reducing added sugars helps lower overall calorie consumption.
2. Reduces Risk of Weight Gain
– Helps prevent excess weight gain and supports weight management.
3. Improves Nutritional Quality
– Encourages consumption of more nutritious, whole foods.
4. Sugar Reduction Trends in the USA
– Many Americans are cutting back on added sugars to improve weight management and health.
