Probiotics and Weight Management
1. Supports Gut Health
– Probiotics help maintain a healthy gut microbiome, which is linked to weight management.
2. Regulates Appetite
– They can influence appetite regulation and reduce cravings.
3. Enhances Metabolism
– Probiotics support metabolic processes that are important for weight control.
4. Probiotic Sources in the USA
– Common sources of probiotics in the USA include yogurt, kefir, and fermented foods.
