Smoking weakens the immune system and makes the body more susceptible to infections and diseases. It damages the respiratory system, impairs immune response, and increases the risk of chronic illnesses. Quitting smoking can significantly improve immune function and overall health. Supportive resources and strategies can aid in smoking cessation efforts.
DNA and Diet Habit: Unlocking the Genetic Code for Optimal Health
Your dietary habits might be more than just personal preferences—they could be written in your DNA. Recent advances in genetic testing reveal fascinating insights into how our genes influence the…