The Benefits of Herbal Teas for Immunity

Herbal teas, such as chamomile, echinacea, and green tea, have immune-boosting properties. These teas provide antioxidants and anti-inflammatory benefits that support immune function. Including herbal teas in your daily routine can enhance immunity and promote overall health. Drinking a variety of herbal teas can strengthen the immune system and provide essential nutrients for optimal immune response.