Overuse of antibiotics can weaken the immune system by disrupting the gut microbiome and increasing antibiotic resistance. Responsible antibiotic use, under medical guidance, is crucial for maintaining immune health. Supporting gut health with probiotics and a balanced diet can mitigate the negative effects of antibiotics on the immune system. Responsible antibiotic use is essential for preserving immune function and overall health.
DNA and Diet Habit: Unlocking the Genetic Code for Optimal Health
Your dietary habits might be more than just personal preferences—they could be written in your DNA. Recent advances in genetic testing reveal fascinating insights into how our genes influence the…