Yes, you can eat out on keto by choosing dishes with high fat and low carbs, such as salads with olive oil, grilled meats, and low-carb vegetables. Avoid bread and sugary sauces.
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Yes, you can eat out on keto by choosing dishes with high fat and low carbs, such as salads with olive oil, grilled meats, and low-carb vegetables. Avoid bread and sugary sauces.