Paleo Diet and Bone Healing

The Paleo diet can support bone healing by providing essential nutrients that promote bone repair and strength. By focusing on whole, unprocessed foods and avoiding inflammatory triggers, the diet can help reduce bone pain and promote healing. Nutrient-dense foods like fruits, vegetables, lean meats, and healthy fats provide the necessary vitamins and minerals for bone health and repair. Many people with bone injuries or conditions find relief on the Paleo diet.