Healthy American dessert options that support weight loss include desserts that are lower in calories and added sugars. Try fresh fruit like berries or a fruit salad with a drizzle of honey. Greek yogurt with a touch of vanilla and a sprinkle of nuts can be a satisfying treat. Baked apples with cinnamon or a small portion of chia seed pudding are also good choices. These options are both delicious and supportive of weight loss goals.
Posted inGeneral Dait Info