Making American tacos healthier for weight loss involves using lighter ingredients and cooking methods. Opt for lean proteins like grilled chicken or turkey instead of higher-fat meats. Use whole grain or low-carb tortillas, and load your tacos with plenty of fresh vegetables like lettuce, tomatoes, and onions. Top with a small amount of avocado or salsa instead of cheese or sour cream. These changes keep tacos flavorful and lower in calories.
Posted inGeneral Dait Info