Good websites for tracking nutrient intake include Cronometer, which offers detailed tracking of vitamins, minerals, and macronutrients. MyFitnessPal provides a comprehensive food diary with nutrient tracking. Nutrionix offers a database of nutritional information and tracking tools. Additionally, Fooducate allows users to track their diet and get insights into the nutritional quality of their food.
DNA and Diet Habit: Unlocking the Genetic Code for Optimal Health
Your dietary habits might be more than just personal preferences—they could be written in your DNA. Recent advances in genetic testing reveal fascinating insights into how our genes influence the…