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What Are the Benefits of the Paleo Diet for Gut Health in People with Chronic Gastritis?

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General Dait Info
August 2, 2024
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Paleo Diet and Chronic Gastritis

The paleo diet can help manage chronic gastritis by avoiding foods that irritate the stomach lining and focusing on soothing, nutrient-rich options.

Soothing Foods:

Bone broth

Cooked vegetables (carrots)

USA staples like bone broth and cooked carrots are great for soothing gastritis symptoms.

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General Dait Info
November 25, 2024
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Can I Take Vitamin D on a Diet?

you’re on a weight-loss journey, you may wonder about the role of Vitamin D in your diet. This essential nutrient is not only vital for maintaining overall health but can…