Paleo Diet and Autoimmune Hepatitis
The paleo diet can support gut health and manage autoimmune hepatitis by focusing on anti-inflammatory, nutrient-dense foods that support liver function and overall wellness.
Hepatitis-Friendly Foods:
Omega-3 rich fish
Fresh vegetables (broccoli)
Popular USA options like salmon and broccoli are beneficial for managing autoimmune hepatitis and supporting gut health.
Can I Take Vitamin D on a Diet?
you’re on a weight-loss journey, you may wonder about the role of Vitamin D in your diet. This essential nutrient is not only vital for maintaining overall health but can…