Paleo Diet and Multiple Myeloma
The paleo diet can help manage chronic multiple myeloma by focusing on anti-inflammatory, nutrient-dense foods that support bone health and overall wellness.
Multiple Myeloma-Friendly Foods:
Lean meats (chicken)
Fresh vegetables (spinach)
USA staples like chicken and spinach support bone health and gut health in multiple myeloma.
DNA and Diet Habit: Unlocking the Genetic Code for Optimal Health
Your dietary habits might be more than just personal preferences—they could be written in your DNA. Recent advances in genetic testing reveal fascinating insights into how our genes influence the…