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How can I make dairy-free bread at home?

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General Dait Info
August 18, 2024
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Making Dairy-Free Bread at Home

For a dairy-free option, try this recipe:

Ingredients:

– 3 cups all-purpose flour

– 1 packet (2 1/4 tsp) active dry yeast

– 1 cup almond milk (or other non-dairy milk)

– 1/4 cup olive oil

– 1 tbsp sugar

– 1 tsp salt

Instructions:

1. Dissolve yeast and sugar in almond milk. Let sit for 5 minutes.

2. Mix flour and salt.

3. Add yeast mixture and olive oil.

4. Knead for 8 minutes.

5. Let rise for 1 hour.

6. Preheat oven to 375°F (190°C).

7. Bake for 30 minutes.

Dairy-free bread is a great choice for those with lactose intolerance, and it’s widely available in USA vegan bakeries.

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General Dait Info
September 18, 2024
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Understanding Chronic Fatigue: Why Am I Always Tired No Matter What?

Feeling constantly tired, no matter how much sleep you get, is more than just a nuisance—it could be a sign of chronic fatigue or an underlying health condition. Persistent fatigue…

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General Dait Info
September 18, 2024
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Is Your Diet Making You Tired Throughout the Day? Understanding the Link Between Food and Fatigue

If you find yourself constantly battling fatigue, your diet may be to blame. The foods you eat play a significant role in your energy levels throughout the day. Poor dietary…