H3: Protein and Health
Inadequate protein can affect health. H4: Muscle Maintenance
• Important for muscle repair and growth
H4: Satiety
• Helps with feelings of fullness
H4: Metabolism
• Supports metabolic functions
Ensuring sufficient protein intake supports overall health.
DNA and Diet Habit: Unlocking the Genetic Code for Optimal Health
Your dietary habits might be more than just personal preferences—they could be written in your DNA. Recent advances in genetic testing reveal fascinating insights into how our genes influence the…