What Are the Risks of Overconsuming High-Fat Dairy Products?

H3: High-Fat Dairy Products and Health

Excessive consumption can be harmful. H4: Heart Health

• May increase heart disease risk

H4: Cholesterol Levels

• Can raise LDL cholesterol

H4: Weight Gain

• Contributes to weight gain

Opt for low-fat dairy or plant-based alternatives for better health.

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