H3: Risks of High Sugar in Vegan Foods
High sugar intake can pose health risks. H4: Processed Foods
• Vegan processed foods can be high in sugar
• Opt for low-sugar options
H4: Health Effects
• High sugar intake can lead to weight gain and diabetes
H4: Moderation
• Enjoy sugary foods in moderation
Balancing sugar intake supports overall health.
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Feeling constantly tired, no matter how much sleep you get, is more than just a nuisance—it could be a sign of chronic fatigue or an underlying health condition. Persistent fatigue…