Managing Headaches in Autoimmune Diseases with Intermittent Fasting
Fasting may alleviate headaches by stabilizing blood sugar levels and reducing inflammation. This can be particularly effective for autoimmune patients experiencing frequent or chronic headaches.
Key Points:
– Stabilizing blood sugar levels
– Reducing inflammation
Tip: Maintain a consistent fasting schedule and stay hydrated to prevent headaches.
Posted inGeneral Dait Info