Can intermittent fasting help with autoimmune-related headaches?

Managing Headaches in Autoimmune Diseases with Fasting

Fasting may reduce headache frequency and intensity by lowering inflammation and improving overall health. This can be beneficial for autoimmune patients with frequent headaches.

Key Points:

– Reducing inflammation

– Improving overall health

Tip: Include headache-soothing foods like peppermint and dark chocolate in your diet.