What is the impact of intermittent fasting on sleep in people with fibromyalgia?

Intermittent Fasting and Sleep with Fibromyalgia

Intermittent fasting can impact sleep in people with fibromyalgia by influencing pain levels and sleep patterns.

Key Points:

– Influenced pain levels

– Affected sleep patterns

Tip: Adjust fasting schedules to manage pain and improve sleep quality.