How can intermittent fasting be adjusted for individuals with fibromyalgia to improve sleep?

Adjusting Intermittent Fasting for Fibromyalgia and Sleep

Adjust intermittent fasting for individuals with fibromyalgia to improve sleep by incorporating pain management strategies and optimizing meal timing.

Key Points:

– Pain management strategies

– Optimized meal timing

Tip: Combine fasting with pain management techniques to enhance sleep quality in fibromyalgia sufferers.