How does intermittent fasting impact sleep for chronic fibromyalgia patients?

Intermittent Fasting and Sleep with Fibromyalgia

Intermittent fasting can impact sleep quality in individuals with chronic fibromyalgia by managing meal timing and addressing pain and fatigue.

Key Points:

– Managed meal timing

– Addressed pain and fatigue

Tip: Adjust fasting schedules to reduce fibromyalgia symptoms and enhance sleep.