How does intermittent fasting impact sleep patterns in people with digestive disorders?

Intermittent Fasting and Sleep Patterns with Digestive Disorders

Intermittent fasting can impact sleep patterns in people with digestive disorders by influencing digestive processes and potential discomfort.

Key Points:

– Influenced digestive processes

– Potential discomfort

Tip: Adjust fasting schedules to minimize digestive discomfort and support better sleep.