Optimal Fasting Plans for Autoimmune Hepatitis
A 12:12 fasting plan may be best for autoimmune hepatitis patients, as it offers digestive rest and liver detoxification without putting stress on the body. Focus on liver-supportive foods like leafy greens and lean proteins.
Key Points:
– Supporting liver health
– Allowing digestive rest
Tip: Stay hydrated with liver-cleansing beverages like lemon water during fasting hours.
Posted inGeneral Dait Info