Reducing Sugar and Weight Management
1. Lowers Caloric Intake
– Reducing sugar helps lower overall calorie consumption.
2. Prevents Blood Sugar Spikes
– Helps maintain stable blood sugar levels.
3. Reduces Cravings
– Can help decrease cravings for unhealthy foods.
4. Sugar Reduction Trends in the USA
– Many Americans are reducing sugar intake to support weight management and overall health.
