How can incorporating more protein-rich foods support weight management?

Protein-Rich Foods and Weight Management

1. Enhances Satiety

– Helps you feel full longer.

2. Supports Muscle Development

– Aids in muscle growth and repair.

3. Boosts Metabolism

– Increases calorie burning.

4. Protein-Rich Food Trends in the USA

– Many Americans are adding more protein-rich foods to their diets for better weight management.