How Does Vitamin B6 Affect Appetite and Weight?

Vitamin B6 and Appetite

Vitamin B6 influences appetite and weight through its role in metabolism and neurotransmitter function.

Benefits for Appetite and Weight

– Appetite Regulation: Supports healthy appetite control.

– Metabolic Support: Enhances fat metabolism.

Sources in the USA

Found in poultry and bananas.

Conclusion

Vitamin B6 affects appetite and weight by supporting healthy appetite control and improving metabolism.