How Can Vitamin A and D Work for Weight Management?

Vitamin A and D for Weight Management

Vitamin A and Vitamin D play roles in health that can support weight management.

Benefits for Weight Management

– Vitamin A: Supports metabolic health and cell growth.

– Vitamin D: Enhances fat metabolism and bone health.

Sources in the USA

Vitamin A in carrots and Vitamin D in fatty fish.

Conclusion

Vitamin A and D together can support weight management by improving metabolism and overall health.