Vitamin K and Blood Clotting
Vitamin K is essential for proper blood clotting. It helps produce clotting factors necessary to prevent excessive bleeding and support overall cardiovascular health.
Benefits of Vitamin K for Clotting
– Supports the synthesis of clotting factors.– Reduces the risk of excessive bleeding.
– Enhances overall cardiovascular function.
Sources of Vitamin K
– Leafy greens, broccoli, and fermented foods.– Supplements can support those with clotting disorders.
