Vitamin E in Pears and Cognitive Health
Pears contain Vitamin E, which improves cognitive health by reducing oxidative stress and supporting brain function.
Benefits of Vitamin E in Pears
– Reduces oxidative stress and supports brain health.– Enhances cognitive function and reduces risk of neurodegenerative diseases.
– Promotes overall mental well-being.
Sources of Vitamin E
– Pears, nuts, and seeds.– Supplements can support cognitive health.
