Vitamin C in Plums and Skin Repair
Plums are rich in Vitamin C, which enhances skin repair by supporting collagen production and reducing oxidative damage.
Benefits of Vitamin C in Plums
– Supports collagen production and skin repair.– Reduces oxidative damage and improves skin health.
– Enhances overall skin texture and appearance.
Sources of Vitamin C
– Plums, oranges, and strawberries.– Supplements can support skin repair.
