Vitamin C in Lemons and Digestive Health
Lemons are rich in Vitamin C, which aids digestive health by enhancing enzyme function and supporting a healthy gut flora.
Benefits of Vitamin C in Lemons
– Enhances enzyme function for better digestion.– Supports healthy gut flora and reduces digestive issues.
– Boosts overall digestive health.
Sources of Vitamin C
– Lemons, oranges, and strawberries.– Supplements can also support digestive health.
