How Can Vitamin C in Kiwis Boost Immune Function?

Vitamin C in Kiwis and Immune Function



Kiwis are rich in Vitamin C, which boosts immune function by enhancing white blood cell activity and reducing oxidative stress.

Benefits of Vitamin C in Kiwis

– Enhances white blood cell activity and immune response.

– Reduces oxidative stress and protects against infections.

– Supports overall immune health.

Sources of Vitamin C

– Kiwis, oranges, and strawberries.

– Supplements can support immune function.

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